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# Rebecca Johnson Therapy

Bay Area Psychotherapy

## Sitemaps

- [XML Sitemap](https://www.rebeccajohnsontherapy.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://www.rebeccajohnsontherapy.com/blog/) - Rebecca Johnson Therapy, Bay Area Psychotherapist
- [WHY TEENS NEED THEIR ZZZs](https://www.rebeccajohnsontherapy.com/why-teens-need-their-zzzs/) - As a former mental health counselor in our public high schools, I’ve seen one too many bleary-eyed, emotionally distraught teen, having left class to see me because they could no longer cope. I was often surprised to learn that many of these teens—presenting with symptoms of depression, anxiety, and sometimes suicidality—had been averaging six or fewer hours of sleep a night.
- [TED Talk 2012:  Amy Cuddy "Your Body Language Shapes Who You Are"](https://www.rebeccajohnsontherapy.com/ted-talk-2012-amy-cuddy-your-body-language-shapes-who-you-are/) - TED Talk: Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
- [TEDxHouston 2010:  Brené Brown "The Power of Vulnerability"](https://www.rebeccajohnsontherapy.com/tedxhouston-2010-brene-brown-the-power-of-vulnerability/) - Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
- [TED Talk 2013:  Kelly McGonigal "How to Make Stress Your Friend"](https://www.rebeccajohnsontherapy.com/ted-talk-2013-kelly-mcgonigal-how-to-make-stress-your-friend/) - Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

## Pages

- [](https://www.rebeccajohnsontherapy.com/) - Rebecca Johnson Therapy, Bay Area Psychotherapist. We all want to be happy.
- [Forms](https://www.rebeccajohnsontherapy.com/forms/) - Rebecca Johnson Therapy, Bay Area Psychotherapist
- [Contact](https://www.rebeccajohnsontherapy.com/contact/) - Rebecca Johnson Therapy, Bay Area Psychotherapist
- [Services & Fees](https://www.rebeccajohnsontherapy.com/services-fees/) - Fees My hourly fee for psychotherapy is $150. I also charge this fee on a prorated basis for certain other professional services, such as lengthy phone consultations, email exchanges, attendance at meetings or consultations with other professionals which you have authorized, and preparation or review of records. My fees are reviewed annually and are subject
- [Approach](https://www.rebeccajohnsontherapy.com/approach/) - Rebecca Johnson Therapy, Bay Area Psychotherapist
- [About](https://www.rebeccajohnsontherapy.com/about/) - Rebecca Johnson Therapy, Bay Area Psychotherapist

## Categories

- [TED Talks](https://www.rebeccajohnsontherapy.com/category/ted-talks/)
- [Teens](https://www.rebeccajohnsontherapy.com/category/teens/)

## Tags

- [teens](https://www.rebeccajohnsontherapy.com/tag/teens/)
- [sleep deprivation](https://www.rebeccajohnsontherapy.com/tag/sleep-deprivation/)